1.28.6 Safe to install
Gravl: Your Ultimate Personal Trainer App
Gravl revolutionizes personal training with customized workout plans and real-time feedback, making fitness accessible for everyone.
Build muscle, increase strength, or get lean with Gravl. Whether you are at home or in the gym, Gravl's training algorithm offers personalized workouts tailored to help you achieve your fitness goals.
A new era of fitness algorithm
Unlike existing fitness applications, Gravl's Algorithm does not simply create random workouts. Our technology considers your unique attributes (gender, weight, age, training level) and analyzes your workout patterns to adapt to your schedule, objectives, equipment, and training location.
With each training session, Gravl's effectiveness improves. Your workout plan is optimized by adjusting intensity, volume, and weight for every workout, resulting in a well-rounded and efficient training program each time.
Optimized exercises
Recognizing that not all exercises are equal, Gravl emphasizes mastering the most effective movements over constant novelty. We blend optimal exercises with variation to ensure your workouts are diverse and challenging.
For beginners and seasoned gym enthusiasts seeking new routines, we offer over 300 trainer-led videos so you can confidently incorporate new movements into your program.
Track your progress
Gravl's Strength Score simplifies the process of monitoring your strength and progress. This score is calculated based on 8 subcategories and millions of data points from individuals of similar age, gender, body weight, and fitness experience.
Customization
Allow Gravl to guide you entirely or configure custom workout settings to suit your preferences. You have the flexibility to adjust your fitness goal, workout variety level, muscle split, duration, equipment, and more!
Coach Support
Receive assistance from our coaches for app optimization tips or workout guidance by messaging us in-app at any time.
- Privacy: https://gravl.ai/privacy
- Terms: https://gravl.ai/terms
- Support: [email protected]
Overview
Gravl: Personal Trainer is a Freeware software in the category Home & Hobby developed by GAINS COACH PTY LTD.
The latest version of Gravl: Personal Trainer is 1.28.6, released on 04/07/2025. It was initially added to our database on 06/17/2024.
Gravl: Personal Trainer runs on the following operating systems: Android.
Users of Gravl: Personal Trainer gave it a rating of 5 out of 5 stars.
FAQ
What is Gravl?
Gravl is a personal training app by GAINS COACH PTY LTD that provides users with customized workout plans, nutrition guidance, and progress tracking.
How does Gravl create personalized workout plans?
Gravl uses user input regarding fitness goals, current fitness level, and preferences to generate individualized workout plans tailored to each user's needs.
Can Gravl be used by beginners?
Yes, Gravl is designed for users of all fitness levels, including beginners. The app offers exercises that can be modified to suit different experience levels.
Is there a subscription fee for using Gravl?
Gravl offers different subscription options. Some features may be free, while others require a paid subscription for full access.
What type of workouts does Gravl offer?
Gravl offers a variety of workouts including strength training, cardio, flexibility exercises, and HIIT routines. Users can choose workouts based on their goals.
Does Gravl provide nutrition guidance?
Yes, Gravl includes nutrition guidance and meal planning features to help users make healthier food choices that align with their fitness objectives.
Can I track my progress with Gravl?
Absolutely! Gravl allows users to track their workouts, monitor progress over time, and set new fitness goals based on their achievements.
Is there customer support available for Gravl users?
Yes, GAINS COACH PTY LTD offers customer support for Gravl users through various channels like email and in-app messaging.
Can I use Gravl offline?
Some features of Gravl may be accessible offline, but an internet connection is required for full functionality and to synchronize data.
Are there community features in Gravl?
Yes, Gravl includes community features that allow users to connect with others for motivation, support, and even participation in challenges.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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